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 © 2012 RCPS

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2010 Hermes Gold Award Winner

Working on Wellness


Wellness Policy 9.16
Administrative Regulations AR 9.16
Nutritional Integrity Plan Adobe Acrobat Files

  1. Wellness Teams Tools
    1. Steps to Success -- a Guide for the School Wellness Teams
    2. Wellness Team Report - WORD document
    3. Analysis Tool for RCPS Pre-packaged Snacks
    4. Sample Team Plans
    5. Governor's Physical Activity and Nutrition Scorecard Adobe Acrobat Files
    6. Alliance for a Healthier Generation
  2. Resources for Parents, Teachers and Wellness Teams
    1. Food Provision (files are Acrobat pdf format) Adobe Acrobat Files
    2. Health Snacks Shopping List
      Healthy Celebrations
      Alternative to Food as a Reward
      Constructive Rewards
      Healthy School Snacks
      Theme Party Recipes

    3. Physical Activity
      1. Classroom Energizers - Classroom based Physical Activities. The way teachers integrate physical activity with academic concepts
        1. Elementary Energizers Adobe Acrobat Files
        2. Middle School Energizers Adobe Acrobat Files

          Healthful Living
          Language Arts
          Math
          Music
          Science
          Social Studies

        3. Learning in Motion - Movement activities to promote mastery of the Virginia Standards of Learning in Elementary English, Science and Math for grades K-5
        4. Active Academics!- provides short "10 minute or less" activities for K-5 classrooms in math, reading/language arts, health/nutrition, and physical education. Teachers can also choose "classroom energizers" that will provide simple ideas just for giving students a "moving break" from classroom activities.
        5. Brain Breaks: A Physical Activity Idea Book for Elementary Classroom Teachers
        6. Fit Kids -  See Learn Do - great activities for kids here—all on video, all easy to understand and all easy to implement. Includes active lessons from grades K-7 in math, science, social studies, language arts, health, recess, PE short "10 minute or less" activities.