Back Pack Awareness Day
September 16, 2009

“Pack Light and Wear it Right”

• Load the heaviest books first placing them near your back 
• Only bring home what you NEED 
• Adjust the shoulder straps so the pack fits snuggly 
• The bottom of the pack should never rest below the lower back 
• (No more then 4 inches from the waistline). 
• Use a rolling backpack if your school approves. 
• Use both shoulder straps

What's All the Flap About.pdf

Backpack Strategies for Parents and Studentsfin.pdf

Reference: AOTA American Occupational Therapy Association